Our professional WIC staff will assign you a food package that provides participant-specific nutritious foods (milk, cheese, cereal, fruit juice, eggs, beans, whole grains, fresh/frozen fruits and vegetables, complementary foods, and formula for infants) in quantities that meet your needs. The food package assigned to breastfeeding mothers provides the largest variety and amounts of foods.
You'll be able to get these foods by using checks we'll give you. You can redeem the checks in WIC-approved grocery stores and Farmers' Markets.
You will be WIC-certified for a set length of time according to the following guidelines:
Pregnant women are certified for the length of their pregnancy and up to six weeks postpartum.
Postpartum women are certified until six months after delivery.
Breastfeeding women are certified as long as they are breastfeeding or until their breastfed infants' first birthday.
Infants are certified until their first birthday.
Children are certified for one-year periods, up until the end of the month in which they turn 5 years old.
You'll receive nutrition education. This is an important part of the WIC program. We will offer both individual and group education sessions throughout your certification period.
The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual's income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.)
If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at firstname.lastname@example.org.
Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish).
USDA is an equal opportunity provider and employer.